Vegetarian Dishes
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Written by Dinner Man
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Monday, 20 April 2009 20:28 |
Chilladas recipe Ingredients & Quantities- 230g of Lentils
- 540ml of Water
- 56g of Margarine
- 90g of Onions
- 1 Clove of Garlic
- 90g of Carrots
- 1/2 a Green Pepper
- 1/4 tspn of Cayenne Pepper
- 1/4 tspn of Mace
- 1/2 tspn of Mixed Herbs
- 2 tspn of Tomato Puree
- Seasoning to taste
- 2 Beaten Eggs
- 70g of Breadcrumbs
Method- Wash the lentils, bring to the boil and simmer gently for 40-45 minutes until all the liquid is absorbed and the lentils are mushy.
- Fry the chopped onions, garlic, diced carrots and diced pepper until soft.
- Add lentils to the vegetables together with all the spices, herbs and tomato puree. Season to taste.
- Portion the mixture in to fish cake sizes and then dip in the beaten egg and then the breadcrumbs.
- Bake in an oven or shallow fry until golden brown.
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